Welcome to DMACC Continuing Education
Stress Management in the Workplace (Online) | |
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CRN: 31704 Location: Online Course/Section: SFTV554 301 Date: 06/03/2019 - 06/28/2019 Room: Instructor: Co-Sponsored * Time: Days: Contact Hrs: 16 hours |
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Description: | |
Stress isn't the enemy. It is our perceptions of stress that amp our anxiety and use up all our steam. Events happen every day. How we interpret those events can set the stage for how we feel and how we react to others. Reducing stress is as easy as understanding what stress is, understanding what stress is to you, and using that knowledge to restructure your thoughts. Please watch for your invitation email from teacher@ugotclass.org in your regular or junk mail the Wednesday before the class start date. Registration closes on class start date. | |
Available Seats: 99 Fees: $145.00 | |
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